Natural Ways to Keep Your Skin Healthy

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Now its not easy keeping your face and your entire body healthy at the same time. Eventually people age and they get wrinkles. Some even go to their local stores and buy almost anything that indicates anti aging. But, there are also chemicals in these products that may be harmful for our skin and to the environment.

All these can be eliminated by focusing on nature. So what does it offer? One is there’s plenty of plants and fruits to keep our skin healthy. Remember, your skin eats, feed it well with naturally active green ingredients. Planet green has exciting news about skin care.

Papaya

This antioxidant-brimming, Vitamin C-plumped fruit helps fight wrinkles and maintain skin’s supple texture. The multi-tasking fruit even helps increase collagen production, improving skin’s strength and resiliency.

Blueberries

The diminutive berry is power-packed full of age-defying agents. Blueberries contain more than a dozen vitamins and minerals, but are most adored because of the wrinkle-busting antioxidants and anti-inflammatory phytochemicals they provide. And, yes, frozen are just as nutritious as fresh!

Mushrooms

Mushrooms are more than edible fungi; they have also been shown to have immune-enhancing, cancer-preventing, and anti-inflammatory properties. When incorporated into skincare, the fungus functions as a line and wrinkle-reducing, puffiness-placating, hyperpigmentation-equalizing, and moisture-replenishing ingredient.

Pineapple

Fruit enzymes found in pineapple act to eat away dead skin cells, detoxifying pores and leaving the skin naturally glowing.

Ginseng

Ginseng extract, when ingested, has been shown to energize the mind. When topically taken, the raggedy root stimulates skin’s circulation, conditioning and rejuvenating without irritating. The face is left feeling invigorated and revitalized.

Green Tea

Green tea is a powerful anti-inflammatory antioxidant proven to prevent photo damage, improve elasticity, repair and strengthen the skin, and naturally shield from UV damage. Originating in China more than 4000 years ago, this age-old healing medicinal is still used in modern skincare to pacify the soul and restore the body.

Olive (and olive oil)

A known antioxidant powerhouse, this “good fat” fruit is rich in antioxidants, coenzyme Q10, and Vitamin E, known to fight free radicals and promote cellular energy production without clogging pores.

Aloe Vera

The succulent plant that rampantly grows in desert climates like Southern California and Arizona has long been used as a backyard remedy for cuts, scrapes and burns. Now the sticky stuff residing within its prickly skin has been bottled and infused in beauty products to help accelerate cell growth, balance natural ph levels, and soothe the skin

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POSTED BY on Jul 19 under Uncategorized

5 Comments

  • http://www.calorey.com cal orey

    My hands are so dry from chlorine in the swimming pool. Not going to give up my regular swims but I am going to use olive oil tonight and I miss olive oil based soaps. They are amazing and inexpensive, too. Both are bliss.

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  • http://www.designsoftattoos.com/ Marie

    great post…very helpful…been doing some research about the natuural ways to care for my skin as I’ve been wanting to stay away from the chemically laden products that I buy from the store…this info would come in handy.

  • http://www.antioxidantsguide.net/ Antioxidant Fruits

    Most of us did not use commonly available natural goods,but which contain several nutrients and which has wast applications.

  • gracelim

    Thanks for all the comments guys. remember fresh is always healthy =)

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